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PROGRAMS & CLASSES
PORT CHESTER training club
CrossFit
Our CrossFit classes are high-intensity, coach-led group workouts combining strength training, cardio, and functional movements. Scalable for all levels, this program builds total-body fitness, endurance, and grit.
Sweat
High-energy, full-body workouts designed to get you moving and sweating—fast. These 45-minute classes focus on simple, scalable movements using light equipment or bodyweight, perfect for all fitness levels. No complex lifts, just nonstop effort and serious results.
HYROX
Train for the ultimate fitness race. HYROX sessions blend functional exercises with endurance intervals to boost your strength, speed, and stamina. Whether you're racing or just training like one, we've got you covered.
Sports Performance
Designed for athletes of all levels, our Sports Performance program improves speed, agility, strength, and injury resilience. Ideal for youth, high school, and adult athletes looking to dominate their sport.
Personal Training
Unlock your full potential with personalized coaching. Our certified trainers design custom programs tailored to your goals — whether you're focused on strength, weight loss, or performance. Prefer to train with a friend? We also offer small group sessions for 2–4 people, giving you individualized attention in a motivating group setting.
Tel. 914-314-2190
45 Ryan Ave. Port Chester NY, 10573
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